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  • 100 Mindful days

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    thoughts &

    notes

    Traffic jam? A good way to start the day :)

    Traffic jam? A good way to start the day :)

    60
    Life and death of a Nemesis

    Life and death of a Nemesis

    140
    4 reasons why a Mindfulness Journal can improve your life

    4 reasons why a Mindfulness Journal can improve your life

    180
    The Mindful goal-achiever.

    The Mindful goal-achiever.

    60
    MINDFULNESS IS BULLS**T!  (and now that I have your attention, let's debunk some myths...)

    MINDFULNESS IS BULLS**T! (and now that I have your attention, let's debunk some myths...)

    90
    History of Mindfulness in a nutshell

    History of Mindfulness in a nutshell

    140

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    jon@thinkfeelnow.com

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